Let’s go DEEP today… Grief or Gratitude? Which is OK?

  While flipping through my “Teaching of Buddha” book today, I found these post-it notes Crystal left around the house on our 17th year anniversary. I was instantly filled with gratitude and joy for the time I was able to spend with my love. My heart filled with a gratitude that I could never put […]

Being alone sucks…

  Before streaming, before the internet, before CD’s, there was the time of radio. Even then, I carried imprints from my past and wounds for my future.  In 1982 one song captured my heart. I had to know the depths of it. (yup I was 11, but a pisces moon growing up in the most […]

It really isn’t “fair” is it?

  When my family and I were in Texas for Crystal’s medical treatments, every day was a challenge. The energy of the city, the massive amount of people, the anger, it was so much! Damn those mirrors always reflecting back to me! (other people) It would be easy to say that I’ve changed and relaxed […]

Lost Your Drive & Desire… You’re not alone!

  I’ve been on a personal journey for a couple decades now. One that involved me diving into the depths of who “Mike” actually is. It’s definitely reshaped my understanding of drive, desire, and love.  Honestly, some would call my entire experience an “existential crisis” and label it some mid-life event. The truth is, our […]