The Sins of The Father, science proving scripture?

  The face he made when he was angry always scared me.  The raw power my father scared everyone. What flowed through him could never be explained in words… only felt by everyone around him.  When Marvel released the new version of “The Hulk”, that was pretty much it. He was the nicest guy… until […]

Let’s go DEEP today… Grief or Gratitude? Which is OK?

  While flipping through my “Teaching of Buddha” book today, I found these post-it notes Crystal left around the house on our 17th year anniversary. I was instantly filled with gratitude and joy for the time I was able to spend with my love. My heart filled with a gratitude that I could never put […]

When depression came knocking, I beat it’s ass!

  My entire life I could never understand depression. I mean mentally, sure, I understood the concept. But it was only a surface understanding of something that was completely foreign to me. Kinda like describing sex. Do you remember what it was like before? Or after? You heard people talk about it, you understood it, […]